Get comfortable in your own skin

“Oh! What can I do to have radiant skin?” I’m sure most of us have thought this at one point or another in our lives because of that dreaded acne. There are some things that can be done to improve your situation. Change your pillow case often. When you are sleeping the oils and bacteria from your face get on your pillow. Then the next night you put your face back on the pillow and that oil and bacteria can get right back on your face. This method applies to people who have acne on their backs. Change your sheets and pajamas often to help prevent acne from appearing. When washing your face, use a “disposable face washer”, something that already has soup in it and you throw away after one use. You can use wash cloths too, but make sure you use clean ones every time you wash your face. It’s still better to use a disposable cloth because they don’t have laundry detergent residue and have little to no bacteria. Keep your make-up tools and such clean, thay means your tweezers, and your make-up brushes and sponges. Clean them often and use diposable products whenever you can. Keep your hair out of your face to prevent oils and hair products from getting on your face. Avoid touching your face as much as you can to keep oils from your hands off of your face. Also, if you sleep with your hands next to your face, wear cotton gloves while you sleep. The way you eat can effect your skin. Stay away from greasy and processed foods as much as possible. (this should be taken into consideration even if you do not have acne) Eat lots of fruits and vegetables and drink LOTS of water to keep your skin hydrated. I’m sure you already know this, but in case you have been living under a rock your whole life, there are acne treatments that you can use. My advice to you about ance treatments is to follow the directions. If it tells you to use it twice a day, use it twice a day. If it tells you to use it after washing your face, use it after washing your face. It’s that simple. So, for all those people out there with acne, here’s to you. Go and get that radiant skin!!

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